RECIPES

Mardi Gras Wings (Publix-Style)

Craving Publix's Mardi Gras Wings? This baked, crispy, and flavor-packed recipe brings the heat with Uncle Dibbz King Creole Blend and Delta Dust for the ultimate Cajun-inspired bite. Coated in cornstarch for that perfect crunch and roasted to golden perfection, these wings are a must-try for any wing lover!

Posted in baked, baked chicken, buffalo wings, cajun, chicken, chicken wings, creole, DELTA, delta dust, game day, hot wings, keto, king creole, king creole blend, Low Carb, mardi gras, meal prep, party, PARTY WINGS, PUBLIX, super bowl, wings

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Cowboy Beef Rib Chili

Details Prep Time: 20 minutes Cook Time: 5 hours 45 minutes Servings: 6-8 Ingredients For the Smoked Beef Ribs: 2-3 beef plate ribs 2 tbsp...

Posted in bbq, beans, BEEF RIBS, BLACK BEANS, cheese, chili, cilantro, comfort food, COWBOY, JALAPENOS, SMOKED, SOUP, TEXAS, TEXAS STEAK RUB, TOMATO

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Half-Smoke Show Boat (Bens Chili Bowl Copycat)

Ingredients For the Chili Sauce: 2 lbs ground beef 1 medium onion, roughly chopped 1 can (15 oz) diced tomatoes (with juices) 3 cloves garlic,...

Posted in BENS, BIG GAME, BREAD, BUN, BUNS, CHILI, CHILI BOWL, DC, FOOTBALL, GAME DAY, GAMEDAY, HALF SMOKE, HOT DOGS, LUNCH, MUSTARD, ONION, PARTY, PORK, SANDWHICH, SAUCE, SNACKS, TOMATO

Green Detox Soup

Ingredients 1 tablespoon olive oil 1 medium yellow onion, diced 3 cloves garlic, minced 1 head broccoli, cut into florets 1 medium zucchini, ...

Posted in AVOCADO, BROCCOLI, CILANTRO, GREEN, HEALTHY, KALE, KING CREOLE, LOW SODIUM, meal prep, NO SALT, ONION, PARSLEY, SALT FREE, SOUP, SPINACH, VEGAN, VEGETABLES, VEGETARIAN, VITAL, VITAL SPICE, WELLNESS, ZUCCHINI

2025 Daniel Fast Smoothie

Ingredients: 1 kiwi, peeled and sliced 1 orange, peeled and segmented 1/2 grapefruit, peeled and segmented 1/2 cup fresh spinach 1/2 cup carro...

Posted in apple cider vinegar, CARROT, DANIEL, DETOX, FAST, FRUIT, GRAPEFRUIT, healthy, KIWI, ORANGE, SMOOTHIE, Spinach, VEGAN, WELLNESS

Bojangles Fried Chicken

Ingredients Chicken and Marinade: 1 whole chicken (cut into pieces) or 8 chicken pieces (legs, thighs, breasts, wings) 1 cup sweet tea 2 cups b...

Posted in BOJANGLES, BRINE, butter, buttermilk, CHICKEN, COPYCAT, CRISPY, DIASPORA, DINNER, FRIED, FRIED CHICKEN, HOLIDAY, POULTRY, SOUL FOOD, SOUTHERN, SWEET TEA

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Smoked Prime Rib

Servings: 4-6 Prep Time: 12-24 hours (dry brine) Cook Time: 3-4 hours Equipment: Traeger Ironwood XL, elevated rack, roasting pan, stovetop Ingre...

Posted in AU JUS, bbq, BEEF, BONE IN, BRINE, CELERY, christmas, DINNER, GARLIC, GRILL, HERB, HERBS, HOLIDAY, KING CREOLE BLEND, ONION, PRIME, PRIME RIB, RIB, ROAST, ROSEMARY, SMOKED, SMOKER, STEAK, TEXAS STEAK RUB, THYME, TOP OF THE LINE BRINE, TRAEGER

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Soul Pho Gumbo

Ingredients For the Oxtail and Broth: 2 lbs oxtail, seasoned with Uncle Dibbz Texas Steak Rub 2 tbsp neutral oil (e.g., vegetable or canola)...

Posted in ASIAN, BEEF, BELL PEPPER, BROTH, CAJUN, COMFORT FOOD, creole, DELTA DUST, FISH SAUCE, GARLIC, GUMBO, KING CREOLE, OXTAIL, PHO, ROUX, SAUSAGE, SOUL FOOD, SOUP, STOCK, TEXAS STEAK RUB, VIETNAMESE

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December Detox Smoothie

Ingredients 14 medium-sized oranges (1 per smoothie) 7 large grapefruits (1/2 per smoothie) 14 medium-sized apples (1 per smoothie) 7 cups of...

Posted in APPLE, BANANA, CARROTS, DETOX, GRAPEFRUIT, HEALTHY, KALE, SMOOTHIE, SPINACH, VITAL, WELLNESS

Mother's Mac 'n Cheese

Ingredients 1 box macaroni (about 1 lb) 2 tablespoons flour 2 cups evaporated milk 1 stick butter (plus extra for greasing the dish) 2 cups sh...

Posted in BAKED, CHEDDAR, CHEESE, DELTA DUST, DIASPORA, EGGS, HOLIDAY, MAC, MAC AND CHEESE, MAC-N-CHEESE, MACARONI AND CHEESE, MAMA, MOTHER, MOZZARELLA, OLD SCHOOL, PASTA, SOUL FOOD, THANKSGIVING

Whole Fried Turkey Platter

Servings: 4-6 Total Time: 12-24 hours for brining, 40-50 minutes for frying (double-fry method) Ingredients Turkey Pieces 2 turkey thighs 2...

Posted in BRINE, BRINED, CHRISTMAS, DELTA DUST, DINNER, DURTTY BIRD RUB, FRIED, FRIED TURKEY, GRAVY, HOLIDAY, KETO, POULTRY, SOUL FOOD, THANKSGIVING, thanksgiving turkey, TURKEY, TURKEY LEGS, TURKEY WINGS

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Cajun CAVA Bowl

Recipe Details Preparation Time: 15 minutes Cook Time: 40 minutes Total Time: 55 minutes Servings: 4 Difficulty Level: Easy A flavorful, C...

Posted in Bake, baked, baked chicken, bell pepper, BOWL, CAJUN, CAVA, CHICKEN, CHICKEN THIGHS, CREOLE, delta dust, DINNER, HUMMUS, kale, king creole blend, LUNCH, Marinade, MEAL PREP, mediterranean, PROTEIN, RICE, SALAD, Sheet Pan, spinach, thighs, Vegetables, zucchini

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