RECIPES

Spring Detox Smoothie

This Spring Detox Smoothie is packed with fresh, in-season produce to fuel your body and help you reset. With naturally detoxifying ingredients and a smooth, creamy base, this blend is the perfect way to start your day feeling refreshed and energized.

Posted in Almond, BANANA, bananas, BEET, beets, berries, citrus, DETOX, FRUIT, FRUITS, GRAPEFRUIT, GREENS, healthy, HEALTHY EATING, LEAFY GREENS, MILK, SMOOTHIE, Smoothies, SPRING, STRAWBERRIES, STRAWBERRY, VITAL SPICE, vitamin

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Daniel Fast Smoothie (21 Day Detox)

This smoothie is clean, simple, and built around whole ingredients that actually make sense together. Fresh fruit, leafy greens, and a balanced blend that goes down easy without added sugar or fillers. It’s the kind of recipe you can keep in rotation during a reset or anytime you want something light but satisfying.

Posted in apple cider vinegar, CARROT, DANIEL, DETOX, FAST, FRUIT, GRAPEFRUIT, healthy, KIWI, ORANGE, SMOOTHIE, Spinach, VEGAN, WELLNESS

Green Dream Smoothie (Sepetmeber Seasonal Smoothie)

Ingredients 1 apple, cored, peeled and sliced 1 banana, peeled 1 plum, pitted and sliced 1/2 cup blueberries 1 handful of kale, stems removed 1 ...

Posted in APPLE, BANANA, BLUEBERRIES, CHIA SEEDS, FRUIT, HEALTH, healthy, KALE, PLUM, SEPTMEBER, SMOOTHIE, SPINACH, VITAL, VITAL SPICE, WELLNESS

Purple Drank Smoothie (August Seasonal Smoothie)

Ingredients 1 cup mango, peeled and cubed 1 cup pineapple, chopped 1 cup watermelon, cubed and seedless 1/2 cantaloupe, peeled and cubed 2 pea...

Posted in AUGUST, BLACKBERRIES, BLUEBERRIES, cantaloupe, CHIA SEEDS, DRANK, FRUIT, HEALTHY, MANGO, PEACH, PEAR, PINEAPPLE, PURPLE, SMOOTHIE, vegan, vegetables, vegetarian, veggie, veggies, VITAL, VITAL SPICE, WATERMELON, WELLNESS

Classic Strawberry Ice Cream

Ingredients: 2 cups canned strawberry pie filling or canned strawberries, drained and mashed 1 can (14 oz) sweetened condensed milk 1 can (12...

Posted in DESSERT, FRUIT, ICE CREAM, STRAWBERRY, SUMMER, SWEET, TREAT, vegetarian

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Purple Rain Smoothie (June Seasonal)

Ingredients: 1/2 cup cucumber, sliced 1 cup spinach leaves 2 plums, pitted and sliced 1 cup watermelon, cubed 1 cup strawberries, hulled 1/2 c...

Posted in DETOX, FRUIT, FRUITS, HEALTH, healthy, JUNE, PURPLE, SEASONAL, SMOOTHIE, SUMMER, vegan, vegetables, vegetarian, veggie, veggies, VITAL, VITAL SPICE, WATERMELON, WELLNESS

May Seasonal Smoothie

Ingredients: Strawberries: 1 cup, fresh or frozen Blueberries: 1 cup, fresh or frozen Blackberries: 1 cup, fresh or frozen Raspberries: 1/2 cup, ...

Posted in avocado, BLUEBERRIES, COCONUT WATER, FRUIT, HEALTH, healthy, MAY, pineapple, SMOOTHIE, SPINACH, STRAWBERRIES, VEGAN, vegetables, vegetarian, WELLNESS

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April Seasonal Smoothie

Ingredients: 1 cup fresh strawberries, hulled 1/2 cup fresh blueberries 1 cup fresh spinach, washed 1/2 cup fresh kale, stems removed and leav...

Posted in easter, FRUIT, HEALTH, healthy, SMOOTHIE, vegan, vegetables, vegetarian, VITAL, WELLNESS

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February Seasonal Smoothie

Ingredients: 1 cup chopped spinach ½ cup strawberries 1 small carrot, chopped 1 orange, peeled and segmented 2 tbsp chia seeds 1 cup coconut...

Posted in FEBRUARY, FRUIT, HEALTHY, NO SALT, SMOOTHIE, vegetables, vegetarian, WELLNESS

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January Seasonal Smoothie

This January In Season Smoothie is built for slower winter mornings and real consistency. Nothing fancy, nothing forced. Just greens, fruit, ginger, and a smooth blend that actually makes sense when it’s cold outside. It’s the kind of smoothie you can drink every day without burning out or overthinking it. Simple ingredients, balanced flavor, and a routine you can keep all month

Posted in daily smoothie routine, FRUIT, ginger smoothie, green smoothie recipe, HEALTHY, healthy smoothie, in season smoothie, January smoothie, JUICE, pineapple smoothie, SMOOTHIE, smoothie without protein powder, spinach smoothie, VEGAN, vegetables, vegetarian, WELLNESS, winter smoothie

Daniel Fast Smoothie

@uncledibbz 21 Day Daniel Fast 🌿💚 Starting 2024 Refreshed, rejuvenated, and restored 🙏🏿 Get my recipe below ⬇️ or on uncledibbz.com [Link in Bio] ...

Posted in DANIEL, FAST, FRUIT, HEALTH, healthy, JUICE, SMOOTHIE, VEGAN, vegetables, vegetarian, veggie, VITAL, WELLNESS

Ginger Shot Smoothie

@uncledibbz Temperature’s dropping, but we’re keeping our immune systems up! 🍊🍋🌿 Check out my Ginger Shot Smoothie to beat flu season. 🫚 Get the...

Posted in BOOST, FRUIT, GINGER, HEALTHY, IMMUNE, JUICE, KALE, LEMON, ORANGE, SMOOTHIE, SPICE, VITAL, WELLNESS

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