@uncledibbz What are your Q2 goals? π If eating healthier is one them, try my fresh April seasonal smoothie ππ«π₯¬ Get my recipe below β¬οΈ or on uncledibbz.com [Link in Bio] Ingredients: β’ 1 cup fresh strawberries, hulled β’ 1/2 cup fresh blueberries β’ 1 cup fresh spinach, washed β’ 1/2 cup fresh kale, stems removed and leaves chopped β’ 1 teaspoon Uncle Dibbz Vital Spice Daily Blend [link in bio] β’ 1 teaspoon Uncle Dibbz Allergy Aid+ [link in bio] β’ 1 tablespoon chia seeds β’ 1 tablespoon apple cider vinegar β’ 1 to 1 1/2 cups coconut water (adjust to desired consistency) β’ Ice cubes (optional, depending on your preference for thickness and temperature) Instructions: 1. Start by preparing your fruits and vegetables. Ensure they are thoroughly washed to remove any dirt or residues. 2. In your blender, combine the strawberries, blueberries, spinach, and kale. Pour in the coconut water. If you like your smoothie cold, you can add a few ice cubes at this point. 3. Add the chia seeds, apple cider vinegar, Uncle Dibbz Vital Spice Daily Blend, and Uncle Dibbz Allergy Aid+ to the blender. 4. Blend on high speed until all the ingredients are fully combined and the smoothie has a creamy consistency. If the smoothie is too thick for your liking, add more coconut water a little at a time and blend again. 5. Taste your smoothie. If you prefer it a bit sweeter, you might consider adding a natural sweetener like honey or agave syrup, though the fruits may provide enough sweetness on their own. 6. Once youβre happy with the taste and consistency, pour the smoothie into your favorite glass. 7. Enjoy immediately to take advantage of the fresh flavors and the nutritional benefits of the ingredients. #Smoothie #HealthyEating #FreshStart #WellnessJourney #EatClean #Antioxidants #Superfoods #Nutrition #FitFood #HealthyChoices #Spring #DetoxDrink #FruitLover #VeggieBoost #PlantBased #NaturalWellness #HolisticHealth #HealthAndWellness #MindfulEating #CleanEating #EnergyBoost #dailyroutine #MealPrep #Fitness #Glowing #ImmuneSupport #HealthyLifestyle #Vegan #Wellness #UncleDibbz #ThatsGoodShawty #Fyp #Foryou #Viral β¬ original sound - Uncle Dibbz π΄
Ingredients:
- 1 cup fresh strawberries, hulled
- 1/2 cup fresh blueberries
- 1 cup fresh spinach, washed
- 1/2 cup fresh kale, stems removed and leaves chopped
- 1 teaspoon Uncle Dibbz Vital Spice Daily Blend
- 1 teaspoon Uncle Dibbz Allergy Aid+
- 1 tablespoon chia seeds
- 1 tablespoon apple cider vinegar
- 1 to 1 1/2 cups coconut water (adjust to desired consistency)
- Ice cubes (optional)
Instructions:
- Prepare your fruits and vegetables by thoroughly washing them.
- In a blender, combine the strawberries, blueberries, spinach, and kale. Pour in the coconut water and add ice cubes if desired.
- Add the chia seeds, apple cider vinegar, Uncle Dibbz Vital Spice Daily Blend, and Uncle Dibbz Allergy Aid+ to the blender.
- Blend on high speed until smooth and creamy. If too thick, add more coconut water as needed.
- Taste and add a natural sweetener if necessary.
- Pour into a glass and enjoy immediately.
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