RECIPES

Spring Detox Smoothie

This Spring Detox Smoothie is packed with fresh, in-season produce to fuel your body and help you reset. With naturally detoxifying ingredients and a smooth, creamy base, this blend is the perfect way to start your day feeling refreshed and energized.

Posted in Almond, BANANA, bananas, BEET, beets, berries, citrus, DETOX, FRUIT, FRUITS, GRAPEFRUIT, GREENS, healthy, HEALTHY EATING, LEAFY GREENS, MILK, SMOOTHIE, Smoothies, SPRING, STRAWBERRIES, STRAWBERRY, VITAL SPICE, vitamin

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BeBe's Quick Collard Greens

Ingredients: 3 lbs collard greens, cleaned, stems removed, and leaves chopped 4 cups chicken stock 1 large yellow onion, diced Uncle Dibbz Delt...

Posted in BEBE, COLLARDS, DELTA DUST, DIASPORA, DINNER, GREENS, HOLIDAY, HOLIDAYS, JUNETEENTH, MEATLESS, MOTHER'S DAY, NO MEAT, SIDE DISH, sides, SOUL FOOD, southern, SUNDAY, thanksgiving, vegan, vegetables, vegetarian, veggie, veggies

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Black-eyed Peas (Easy Hoppin' John)

Ingredients: 1 cup dried black-eyed peas 4 cups water (for soaking) 1 large ham hock, or 1 cup diced ham 1 tablespoon vegetable oil 1 medium o...

Posted in BLACK, COLLARDS, DIASPORA, EYED, GREENS, HOLIDAY, HOPPIN, JOHN, PEAS, SIDES, SOUL FOOD, SOUTHERN, VEGAN, vegetables, vegetarian

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KFC Greens (Kale & Fresh Collards)

@uncledibbz KFC but make it greens! 🥬 This is my secret to the ultimate Kale & Fresh Collards aka KFC Greens. Y’all won’t believe how good thi...

Posted in COLLARDS, DIASPORA, GREENS, HOLIDAY, KALE, SIDES, SOUL FOOD, THANKSGIVING, vegetables