KITCHEN TALK
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Why Most Resolutions Fail by Quitter’s Day—and How You Can Beat the Odds
It’s the second Friday of January, and if you’re feeling tempted to swap your green smoothie for chicken and waffles or skip that meal prep ... -
Mind, Body, and Spirit: Integrating the Daniel Fast into Your Wellness Routine
As we usher in the new year, many of us seek ways to align our wellness goals with our spiritual values. The Daniel Fast, spanning 21 days of ded...
