Search results:
10 results for “berries”
Search results
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Berry Boost Smoothie
Berry Boost Smoothie
April 21, 2023 —
Ingredients
1 cup raspberries
1/2 cup strawberries
1 banana
1/2 lime
1 tbsp honey
1/4 cup of Uncle Dibbz Vital Spice Daily Blend
1/2 cup yogurt
Directions
Add 1 cup of raspberries, 1/2 cup of ...
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Berry Green Power Smoothie
Berry Green Power Smoothie
April 18, 2023 —
Ingredients:
1 cup of spinach
1 small banana
1/2 cup of frozen mixed berries (such as blueberries, strawberries, and raspberries)
1/2 cup of plain Greek yogurt
1/4 cup of Uncle Dibbz Vital Spice ...
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Berry Spinach Blast Smoothie
Berry Spinach Blast Smoothie
October 15, 2025 —
Ingredients (1 serving)
1 cup fresh baby spinach (30g)
1 cup blueberries and raspberries (140g total, fresh or frozen)
½ cup plain Greek yogurt (120g)
1 tablespoon natural peanut butter (16g)
2 ...
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Spring Detox and Rejuvenation with Smoothies and Tea
Spring Detox and Rejuvenation with Smoothies and Tea
March 1, 2024 —
Welcome the spring with a refreshing and revitalizing selection of smoothies and teas. Each recipe is crafted to detoxify your body, boost your energy, and enhance your overall well-being. Let's ...
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What You Should Actually Be Eating This May
What You Should Actually Be Eating This May
May 1, 2025 —
Let’s cut through the noise—May is that month. Spring is still doing its thing, summer is on the horizon, and your produce aisle is finally giving what it’s supposed to give. If you’ve been slee...
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Vital Energy Surge
Vital Energy Surge
June 26, 2023 —
Ingredients:
1 medium banana
1 cup of frozen mixed berries (blueberries, strawberries, raspberries)
2 teaspoons of Uncle Dibbz Vital Spice Daily Blend
1 cup of unsweetened almond milk (or any ot...
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What to Eat (and Avoid) to Lower Colon Cancer Risk
What to Eat (and Avoid) to Lower Colon Cancer Risk
October 20, 2025 —
Let’s talk about your colon.
Not exactly dinner table conversation, I know, but hear me out.
Colon cancer rates are quietly rising, especially among people under 50. That’s not fear-mongering, i...
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Eat Smart, Live Long: 10 Foods That Help Reduce Stroke Risk
Eat Smart, Live Long: 10 Foods That Help Reduce Stroke Risk
February 17, 2025 —
Nobody wakes up thinking, You know what? Today feels like a good day for a stroke. Yet, a lot of us move through life making food choices that roll out the red carpet for one. The good news? You...
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Grocery List for Lowering Your A1C: What to Buy (and Why)
Grocery List for Lowering Your A1C: What to Buy (and Why)
April 13, 2025 —
A1C friendly grocery guide
Grocery List for Lowering Your A1C
What to buy, why it helps, and how to keep your food tasting like something you actually want to ea...
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Top 10 Kidney-Friendly Foods You Should Be Eating Right Now
Top 10 Kidney-Friendly Foods You Should Be Eating Right Now
February 25, 2025 —
When it comes to taking care of our health, the kidneys don’t always get the spotlight. But these two fist-sized powerhouses handle a lot of business behind the scenes—filtering waste, balancin...
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