Search results: 10 results for “banana”

Heart Smart Smoothie

September 7, 2025 — Why this works: Potassium rich fruits and greens meet antioxidant packed berries and plums. The finisher is a spoon of Vital Spice Daily Blend for warm spice and fresh herb notes that support you...
Green Dream Smoothie (Sepetmeber Seasonal Smoothie)

September 2, 2024 — Ingredients 1 apple, cored, peeled and sliced 1 banana, peeled 1 plum, pitted and sliced 1/2 cup blueberries 1 handful of kale, stems removed 1 handful of spinach 1 tablespoon chia seeds 1 teasp...
March Seasonal Smoothie

March 5, 2024 — Ingredients: 1 cup fresh beets, peeled and chopped 1 ripe banana 1 orange, peeled and sectioned 1/2 cup strawberries 1 grapefruit, peeled and sectioned 1 cup kale, stems removed 1 cup coconut ...
Vital Detox Juice

March 23, 2025 — A simple peel based wellness tea made with fruit and vegetable scraps, warm water, and Uncle Dibbz Vital Spice blends. Recipe Details: Prep Time: 10 minutes Cook Time: 10 minutes Steep Ti...
10 Surprising Foods That Can Help Lower Your Blood Pressure

January 21, 2025 — If you’re thinking about heart health, you probably imagine bland salads, boring boiled veggies, and a lifetime of saying goodbye to flavor. But it doesn’t have to be that way! Turns out, the ...
Vital Energy Surge

June 26, 2023 — Ingredients: 1 medium banana 1 cup of frozen mixed berries (blueberries, strawberries, raspberries) 2 teaspoons of Uncle Dibbz Vital Spice Daily Blend 1 cup of unsweetened almond milk (or any ot...
Berry Boost Smoothie

April 21, 2023 — Ingredients 1 cup raspberries 1/2 cup strawberries 1 banana 1/2 lime 1 tbsp honey 1/4 cup of Uncle Dibbz Vital Spice Daily Blend 1/2 cup yogurt Directions Add 1 cup of raspberries, 1/2 cup of ...
January Seasonal Smoothie

January 15, 2024 — Ingredients: 1 cup fresh kale or spinach, washed ½ medium banana, sliced ½ cup pineapple, chopped ½ pear, sliced 1 tablespoon chia seeds 1 cup unsweetened oat milk ½ cup plain yogurt (Greek y...
September Fresh Picks: Your Guide to What Is In Season

August 31, 2025 — Summer is clocking out and fall is walking in with a basket full of flavor. Think of this as the quick chat we would have in the produce aisle. I will tell you what to grab, why it is good for yo...
Berry Green Power Smoothie

April 18, 2023 — Ingredients: 1 cup of spinach 1 small banana 1/2 cup of frozen mixed berries (such as blueberries, strawberries, and raspberries) 1/2 cup of plain Greek yogurt 1/4 cup of Uncle Dibbz Vital Spice ...