Vital Detox Tea
Ingredients:
- Scraps and peels from carrots, avocado, bananas, apples, strawberries, grapefruit, mandarins
- 1 tablespoon Uncle Dibbz Vital Spice Daily Blend or Immune Boost
- 4-5 cups water
- Sweetener of choice (optional)
Instructions:
- Thoroughly clean all fruit scraps and peels to remove any residual dirt.
- In a large pot, add the fruit scraps and peels, Uncle Dibbz Vital Spice Daily Blend or Immune Boost , and water.
- Bring the mixture to a boil over medium heat. Once boiling, reduce the heat to low and let it simmer for about 20 minutes.
- After 20 minutes, strain the tea into a pitcher or individual cups using a fine mesh sieve, removing all the fruit scraps and peels.
- Let the tea cool and serve warm, or refrigerate it to serve as iced tea. Sweeten with your choice of sweetener if desired.
This eco-friendly beverage helps reduce food waste by utilizing fruit scraps, while providing an enjoyable way to stay hydrated. The natural nutrients found in fruit peels, coupled with the unique blend of spices, offer a boost to your health. Sip and savor this flavorful tea, knowing you're doing something good for your body and the planet.
Hi Unc! Can you tell me what this does for the body. I’m sure that it does amazing things. I boil pineapple skin, not the head with tree coming out though (lol), cloves, cinnamon, tumeric, lime, ginger, hibiscus leaves and a bit of honey. Comes out Blood red! It’s a Nigerian recipe that my husband told me about called Zobo, it’s great for lowering blood pressure and all sorts of other things. You must drink it within 48 hours or freeze it to be effective. But I have heard that the rind of the watermelon is great for you. Have you noticed anything health wise that it does for you? Thank you
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Hello Uncle. I am just learning about you. I can’t wait to make this year.