A simple peel based wellness tea made with fruit and vegetable scraps, warm water, and Uncle Dibbz Vital Spice blends.

Recipe Details:

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Steep Time: 15 to 20 minutes
• Total Time: 35 to 40 minutes
• Servings: 4 to 6
• Yield: About 6 to 8 cups

Health Benefits:

• Made with citrus, beet, banana, and strawberry peels that naturally contain plant compounds and antioxidants.
• Orange and grapefruit peels are often used in wellness drinks for their bright citrus oils and vitamin C content.
• Beet peel adds earthy flavor and is commonly associated with nutrients that support a balanced lifestyle.
• This is a light, soothing drink that can be enjoyed warm or chilled as part of a simple wellness routine.
• Uncle Dibbz Vital Spice Daily Blend adds an easy boost of everyday herbs and spices.
  

Ingredients:

• Peels from 1 banana
• Peels from 5 to 6 strawberries
• Peels from 1 orange
• Peels from 1 grapefruit
• Peels from 1 small beet
• 8 to 10 cups of water, or until your pot is half full
• 1 tsp Uncle Dibbz Vital Spice Daily Blend
• 1 tsp Uncle Dibbz Vital Spice Allergy Aid+ (optional)

Instructions:

1. Thoroughly wash and clean all fruit and vegetable peels to remove any dirt or residue.
2. In a large pot, add the cleaned peels and fill the pot halfway with water, about 8 to 10 cups.
3. Bring the mixture to a boil over medium heat. Reduce the heat to low and simmer for 10 minutes.
4. After 10 minutes, stir in Vital Spice Daily Blend and optional Vital Spice Allergy Aid+.
5. Return to a boil, then immediately remove from heat and cover. Let it steep for 15 to 20 minutes.
6. Strain the mixture through a fine mesh sieve into a pitcher or individual cups, then discard the solids.
7. Let cool slightly and enjoy warm, or refrigerate and serve over ice. Sweeten if desired.