Lite Fried Cabbage

Cook Time: 30 minutes
Servings: 4–6

 Ingredients

• 1 large head green cabbage, chopped (about 8–10 cups)
• 12 oz turkey andouille sausage, sliced into rounds
• 1 medium white onion, sliced
• ½ red bell pepper, sliced
• ½ green bell pepper, sliced
• 2 cloves garlic, minced
• 2 tablespoons olive oil
• 1 teaspoon Uncle Dibbz King Creole No Salt Blend
• 1 teaspoon Uncle Dibbz Delta Dust Blackened Seasoning
• 1 tablespoon apple cider vinegar
• Salt and black pepper to taste
• Optional finish: squeeze of lemon or pinch of red pepper flakes

 Instructions

1. Heat olive oil in a deep sauté pan or Dutch oven over medium heat. Add the turkey andouille sausage and cook 4–5 minutes until browned. Remove and set aside.
2. In the same pan, add the white onion and bell peppers. Sauté 3–4 minutes until they soften. Add garlic and cook 30 seconds more.
3. Add chopped cabbage a handful at a time, letting it wilt before adding more. Sprinkle in King Creole and Delta Dust as you go, tossing well to coat.
4. Once all cabbage is in, cover the pan and reduce heat to medium-low. Let it steam 10–12 minutes, stirring occasionally, until tender but not mushy.
5. Return the sausage to the pan, add apple cider vinegar, and toss to combine. Cook uncovered another 3–4 minutes to let flavors meld.
6. Adjust seasoning with salt, pepper, or lemon juice. Serve warm.

 Why It Works

• Lower in sodium and fat thanks to turkey sausage and no-salt blends
• High in fiber and nutrients from cabbage and bell peppers
• Keto-friendly, low-carb, and perfect for mindful eating during the holidays