Green Power Smoothie

@uncledibbz Feeling run down? Need a boost? 🤒 Try my Green Power Smoothie! 🌱 Packed with nutrient-rich ingredients, this smoothie is not only delicious but also super healthy! 💪 #Smoothie #HealthyLiving #Natural #remedy #wellness #vegan #healthyrecipes #green #fyp #foryou #viral ♬ original sound - Uncle Dibbz 🍴

Ingredients

• 1 cup kale
• 1/2 cup pineapple
• 1/2 avocado
• 1/2 lemon
• 1 tbsp chia seeds
• 1/4 cup of Uncle Dibbz Vital Spice Daily Blend
• 1/2 cup yogurt

Directions

1. Add 1 cup of kale, 1/2 cup of pineapple, 1/2 avocado, 1/2 lemon, 1 tbsp chia seeds, 1/4 cup of Uncle Dibbz Vital Spice Daily Blend and 1/2 cup yogurt to a blender.
2. Blend all ingredients together until smooth.
3. If the consistency is too thick, add some water or ice to thin it out.
4. Pour the smoothie into a glass. That's good Shawty!

Health Benefits: This smoothie is packed with nutrients that help support a healthy immune system and digestion. The kale provides a good source of vitamin C and fiber while the pineapple is high in vitamin C and bromelain, an enzyme that aids in digestion. Avocado is a good source of healthy fats and chia seeds are high in omega-3 fatty acids, both of which can help reduce inflammation in the body.

*Please note that the health benefits stated for the ingredients in the smoothie recipes provided are based on general nutritional information and research, and are not intended to be used as medical advice. These claims cannot be verified and may vary depending on individual health conditions and circumstances. It is always important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle.