Green Detox Soup

Ingredients

• 1 tablespoon olive oil
• 1 medium yellow onion, diced
• 3 cloves garlic, minced
• 1 head broccoli, cut into florets
• 1 medium zucchini, chopped
• 2 cups fresh spinach leaves
• 1 cup kale, stems removed and leaves chopped
• 1/4 cup fresh parsley, roughly chopped
• 1/4 cup fresh cilantro, roughly chopped
• 4 cups low-sodium vegetable broth
• 1 teaspoon Uncle Dibbz Bebe’s Salt-Free Blend
• 1 teaspoon Uncle Dibbz King Creole Blend
• 1/2 teaspoon Uncle Dibbz Vital Spice Daily Blend (contains turmeric)
• Juice of 1 lemon
• 1 avocado (optional, for creaminess)

Instructions

1. Heat olive oil in a large pot over medium heat.
2. Sauté diced onion for 3-4 minutes until translucent, then add minced garlic and cook for 1-2 minutes until fragrant.
3. Add broccoli florets and chopped zucchini. Pour in the vegetable broth, ensuring the vegetables are mostly covered.
4. Bring to a boil, then reduce to a simmer. Cover and cook for 10-12 minutes until the vegetables are tender.
5. Stir in spinach, kale, parsley, and cilantro. Let them wilt for 2-3 minutes in the hot soup.
6. Add Uncle Dibbz Bebe’s Salt-Free Blend, Uncle Dibbz King Creole Blend, and Uncle Dibbz Vital Spice Daily Blend. Stir well.
7. Use an immersion blender to puree the soup in the pot until smooth. Alternatively, transfer the soup in batches to a blender (caution: hot liquids) and blend until creamy. Add avocado while blending if desired.
8. Stir in freshly squeezed lemon juice before serving.
9. Ladle the soup into bowls and garnish with a drizzle of olive oil or fresh parsley, if desired.