December Detox Smoothie

Ingredients

• 14 medium-sized oranges (1 per smoothie)
• 7 large grapefruits (1/2 per smoothie)
• 14 medium-sized apples (1 per smoothie)
• 7 cups of spinach (1/2 cup per smoothie)
• 7 cups of kale (1/2 cup per smoothie)
• 14 medium-sized carrots (1 per smoothie)
• Uncle Dibbz Vital Spice Daily Blend (1/2 teaspoon per smoothie)
• Vital Ice Cubes (1 cube per smoothie)
• 7 cups of alkaline water (1/2 cup per smoothie)
• Ice (optional, for a thicker smoothie)

Instructions

1. Peel the oranges and grapefruits. Core and chop the apples and carrots.
2. In a blender, add:
   • 1 orange
   • 1/2 grapefruit
   • 1 apple
   • 1/2 cup spinach
   • 1/2 cup kale
   • 1 carrot
   • 1/2 teaspoon of Vital Spice Daily Blend
   • 1 Vital Ice Cube
   • 1/2 cup of alkaline water
   • Ice, if desired
3. Blend on high until smooth and creamy.
4. Pour into a glass and enjoy!