Cajun Stuffed Flounder

Ingredients:

  • 4 large flounder fillets
  • 2 cups fresh crabmeat, picked over for shells
  • 1 cup breadcrumbs
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1/4 cup green bell pepper, finely chopped
  • 1/4 cup celery, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup unsalted butter
  • 1 large egg, beaten
  • 2 tablespoons mayonnaise
  • 2 teaspoons Uncle Dibbz Delta Dust seasoning
  • Lemon wedges, for serving

Instructions:

  1. Preheat the Oven: Preheat your oven to 350°F (175°C).
  2. Prepare the Vegetable Mixture: In a skillet over medium heat, melt the butter and sauté the onion, garlic, green bell pepper, and celery until soft, about 5-7 minutes.
  3. Combine the Stuffing: In a large bowl, mix the sautéed vegetables with the crabmeat, breadcrumbs, parsley, beaten egg, mayonnaise, and Uncle Dibbz Delta Dust. Stir until well combined.
  4. Prepare the Flounder: Lay the flounder fillets flat on a clean surface. Spoon the stuffing mixture onto one half of each fillet, then carefully fold the other half over the stuffing.
  5. Bake the Flounder: Place the stuffed flounder fillets in a baking dish. If desired, sprinkle a little more Uncle Dibbz Delta Dust on top for extra flavor. Cover with aluminum foil. Bake in the preheated oven for 20-25 minutes, or until the fish is opaque and the stuffing is heated through.
  6. Serve: Serve the stuffed flounder hot, garnished with lemon wedges and a sprinkle of fresh parsley.

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