Cajun Stuffed Flounder
Ingredients:
- 4 large flounder fillets
- 2 cups fresh crabmeat, picked over for shells
- 1 cup breadcrumbs
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1/4 cup green bell pepper, finely chopped
- 1/4 cup celery, finely chopped
- 1/4 cup fresh parsley, chopped
- 1/4 cup unsalted butter
- 1 large egg, beaten
- 2 tablespoons mayonnaise
- 2 teaspoons Uncle Dibbz Delta Dust seasoning
- Lemon wedges, for serving
Instructions:
- Preheat the Oven: Preheat your oven to 350°F (175°C).
- Prepare the Vegetable Mixture: In a skillet over medium heat, melt the butter and sauté the onion, garlic, green bell pepper, and celery until soft, about 5-7 minutes.
- Combine the Stuffing: In a large bowl, mix the sautéed vegetables with the crabmeat, breadcrumbs, parsley, beaten egg, mayonnaise, and Uncle Dibbz Delta Dust. Stir until well combined.
- Prepare the Flounder: Lay the flounder fillets flat on a clean surface. Spoon the stuffing mixture onto one half of each fillet, then carefully fold the other half over the stuffing.
- Bake the Flounder: Place the stuffed flounder fillets in a baking dish. If desired, sprinkle a little more Uncle Dibbz Delta Dust on top for extra flavor. Cover with aluminum foil. Bake in the preheated oven for 20-25 minutes, or until the fish is opaque and the stuffing is heated through.
- Serve: Serve the stuffed flounder hot, garnished with lemon wedges and a sprinkle of fresh parsley.