Broccoli & White Bean Soup
Creamy, cozy, and heart-healthy — no salt, no dairy, no problem.
Ingredients (Serves 4)
- 2 Tbsp olive oil
- 1 small yellow onion, diced
- 3–4 cloves garlic, minced
- 2 tsp BeBe’s Salt-Free All-Purpose Seasoning
- 4 cups low-sodium vegetable broth
- 1 can (15 oz) white beans, drained and rinsed
- 1 medium head of broccoli, cut into florets (about 4 cups)
- Black pepper, to taste
- Optional: squeeze of lemon juice or a splash of vinegar to brighten
- Optional toppings: toasted croutons, extra broccoli florets, olive oil drizzle
Instructions
- In a large pot, heat olive oil over medium heat. Add the diced onion and sauté until softened, about 5 minutes. Stir in the garlic and cook for 30 seconds more.
- Add BeBe’s Salt-Free seasoning and stir to coat the aromatics.
- Pour in the vegetable broth and bring to a simmer.
- Stir in the white beans, then add the broccoli florets. Simmer for 8–10 minutes until the broccoli is tender.
- Use a blender (or immersion blender) to blend the soup until smooth and creamy.
- Add black pepper to taste. If desired, finish with a splash of lemon juice or vinegar to brighten the flavor.
- Serve hot, garnished with toasted croutons, broccoli florets, or a drizzle of olive oil.