Broccoli & White Bean Soup

Creamy, cozy, and heart-healthy — no salt, no dairy, no problem.

Ingredients (Serves 4)

  • 2 Tbsp olive oil
  • 1 small yellow onion, diced
  • 3–4 cloves garlic, minced
  • 2 tsp BeBe’s Salt-Free All-Purpose Seasoning
  • 4 cups low-sodium vegetable broth
  • 1 can (15 oz) white beans, drained and rinsed
  • 1 medium head of broccoli, cut into florets (about 4 cups)
  • Black pepper, to taste
  • Optional: squeeze of lemon juice or a splash of vinegar to brighten
  • Optional toppings: toasted croutons, extra broccoli florets, olive oil drizzle

Instructions

  1. In a large pot, heat olive oil over medium heat. Add the diced onion and sauté until softened, about 5 minutes. Stir in the garlic and cook for 30 seconds more.
  2. Add BeBe’s Salt-Free seasoning and stir to coat the aromatics.
  3. Pour in the vegetable broth and bring to a simmer.
  4. Stir in the white beans, then add the broccoli florets. Simmer for 8–10 minutes until the broccoli is tender.
  5. Use a blender (or immersion blender) to blend the soup until smooth and creamy.
  6. Add black pepper to taste. If desired, finish with a splash of lemon juice or vinegar to brighten the flavor.
  7. Serve hot, garnished with toasted croutons, broccoli florets, or a drizzle of olive oil.

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